Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
DVD5 | English | VOB | 720 x 480 | MPEG2 ~6102 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 95 minutes | 4.33 GB
Genre: eLearning Video / Martial Art, Sport

Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H.
Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.


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Ted Gambordella - The Ultimate Stretching Manual: 175 Stretches For Every Body Part

Ted Gambordella - The Ultimate Stretching Manual: 175 Stretches For Every Body Part
2008 | ISBN: 1440439397 | English | 176 pages | PDF | 4.6 MB
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Therapy Ball Workbook Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques

Karl Knopf, "Therapy Ball Workbook: Illustrated Step-by-Step Guide to Stretching, Strengthening, and Rehabilitative Techniques"
English | ISBN: 1612432999 | 2014 | pdf | 144 pages | 4 MB
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Stretching Scientifically with Quality
Stretching Scientifically with Quality

Stretching Scientifically with Quality,Flexibility,Heal Yourself

List:

Stretching with Quality
Stretching Scientifically: A Guide to Flexibility Training
Stretching & Flexibility
Heal Yourself with Yoga

Format: pdf
Language: English
Size: 102.89 MiB



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Tom Kurz - Secrets of Stretching dvd
Tom Kurz - Secrets of Stretching dvd
DVD | English | 720x480 | AVI | 29.970 fps 41491 kbps | MP3 192 kbps | 4.09 GB
Genre: eLearning
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