
Ultimate Flexibility - Stretching for Martial Arts with Sang H. Kim
DVD5 | English | VOB | 720 x 480 | MPEG2 ~6102 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 95 minutes | 4.33 GB
Genre: eLearning Video / Martial Art, Sport
Achieve Ultimate Flexibility in 20 minutes a day! Based on his bestselling book Ultimate Flexibility, Sang H.
Kim has created a series of 20-minute stretching workouts that you can follow at home to increase your flexibility and tone your body.
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